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Lenore's Natural Cuisine Cookbook    
now in a revised second printing

Sublime Soups:
Vegetarian Soups and
Quick Breads

-Lenore Y. Baum, M.A.

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this easy-to-use book includes

*No milk, butter, eggs, sugar or cholesterol - just great taste!
*An easy way to incorporate vegetables into your meals
*Even meat-eaters will love these hearty soups and stews
*Your meals will be a success with Lenore's step-by-step instructions
*So much better than soup from a can!
*Otabind® lay-flat binding 256 pages, 7" x 10" 

What people are saying about Sublime Soups

"If you are looking for delicious and healthy recipes with a macrobiotic slant, Sublime Soups is the answer."
-John Robbins, author of Diet for a New America and The Food Revolution

"Lenore has mastered the art of wholesome and satisfying dairy-free cuisine. It's a pleasure to make and share her luscious soup-and-muffin combinations like Red Lentil Corn Chowder and Secret Sweet Potato Muffins. Simple and sublime are a taste-full combination I think everyone will find irresistible."
-Meredith McCarty, author of Sweet and Natural, More Than 120 Sugar-Free and Dairy-Free Desserts

"My mouth waters in just reviewing this book! For those who have never been to her deli or her cooking school, now we have the next best thing: her book."
-Julia Ferré, book reviewer for Macrobiotics Today

"Although you may already have a favorite creamy broccoli soup recipe, I'm sure it's not half as healthy or delicious as Lenore's Best Broccoli Soup, a title well-deserved."
-Gary Miller, creator of www.cybermacro.com

"Your soups are fantastic and finally it's great to have all the recipes in one book. I just bought more copies for Christmas gifts."
-David Kowalski, former student

"The cover is gorgeous and the contents sound delicious."
-Lorna Sass, author of Great Vegetarian Cooking Under Pressure, Complete Vegetarian Kitchen, Shortcut Vegetarian

"The recipes in your book are so scrumptious."
-Gail Konz, internationally recognized healer

"Lenore is simply the best! She is a great teacher whose patient qualities far surpass any other teachers I have met. She is dedicated and has a complete understanding of cooking with natural foods. Thanks Lenore for sharing your many years of wisdom!"
-Elainie Gagne, gourmet chef



Browse through our store listings to find out if Sublime Soups: Vegetarian Soups and Quick Breads is available at a location near you.

Mail Order

Sublime Soups, Vegetarian Soups and Quick Breads is available for $13 postpaid. To purchase an autographed copy directly from Lenore, simply call (828) 645-1412
or mail a check payable to:

Lenore Baum
164 Ox Creek Rd.
Weaverville, NC 28787

recipe updates

Several recipes in Sublime Soups: Vegetarian Soups and Quick Breads have a printing error. Please update your cookbook with the following corrections:

cauliflower and red pepper soup, p. 27

*Step #4 should be: Transfer the soup and the miso to a blender....

cream of mushroom soup, p. 48

*6 cups boiling water in the ingredients (not 7 cups)

exotic red lentil dahl, p. 72

*6 cups boiling water in the ingredients (not 9 cups)

split pea dahl, p. 75

*7 cups boiling water in the ingredients (not 10 cups)

express chestnut lentil soup, p. 112

*5 cups boiling water in the ingredients (correct in 2nd printing)

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